- This event has passed.
July 4, 2020 @ 8:15 am - 10:00 am
First up will be an early morning at Casey Fields.
The coaches wish to commence at 8:30am with a gentle 4k time trial and some strength and conditioning before a BBQ breakfast to finish off the morning.
From the desk of “BK”
We will meet at our clubrooms at 8:15am and from there we will walk over to the athletics track. This is where we will do the 4k time trial in small groups with a “shotgun” start to fit in with current social distancing rules. This will be followed by some run throughs and strength and conditioning.
We understand if you cannot be there or if you have concerns in the current COVID climate. If you will not be in attendance all we ask is that you get in touch and let the coaching staff know.
Looking forward to seeing you all.